EPISODE 25 – MICHAEL O’BRIEN

EPISODE 24 – SEASON 2 KICKOFF
October 9, 2018
EPISODE 26 – CRAIG DUBECKI
October 17, 2018

EPISODE 25 – MICHAEL O’BRIEN

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1ST HALF: LESSONS FROM MENTORS

Ron Brown – How to win the right way (mindset)

We have a responsibility to teach our kids how to “Show up the right way!”

How to bounce back after a defeat – Struggle are the best things in life

Find your spark – The ability to lead from the inside

Coaches help with the fundamentals

Where do you want to be a year from now?

Visioning is so important in our peak performance

 

HALFTIME – THE KEY POINTS TO HELP YOU ON YOUR JOURNEY

BOOK: The War of Art – Stephen Pressfield

HABIT:  I start each day with 20 oz water – The body needs water

HABIT: PBR pause read reflect

HABIT: You are not responsible for your first thought but you are responsible for your 2nd thought and your 1st action.

HABIT: Gratitude: every day express it before going to bed

QUOTE:  When the going gets tough…. the tough get going

2nd HALF: OVERCOMING FAILURE

All the events in our lives are neutral until we label them.

Lack of preparation can affect peak performance.

The last bad day – I had to stop chasing happiness

Play the play in front of you

IN THE LOCKER ROOM – BIG AHHA MOMENT

AH HA MOMENT:  Awareness – acceptance – action

NEED TO KNOW TO GROW:  Everything is “Firgureoutable” – There is a beauty  in the color of grey – there is an opportunity in the shades of grey

POSTGAME

RESOURCES MENTIONED:

Michael O’Brien Shift

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