1ST HALF: LESSONS FROM MENTORS
Ron Brown – How to win the right way (mindset)
We have a responsibility to teach our kids how to “Show up the right way!”
How to bounce back after a defeat – Struggle are the best things in life
Find your spark – The ability to lead from the inside
Coaches help with the fundamentals
Where do you want to be a year from now?
Visioning is so important in our peak performance
HALFTIME – THE KEY POINTS TO HELP YOU ON YOUR JOURNEY
BOOK: The War of Art – Stephen Pressfield
HABIT: I start each day with 20 oz water – The body needs water
HABIT: PBR pause read reflect
HABIT: You are not responsible for your first thought but you are responsible for your 2nd thought and your 1st action.
HABIT: Gratitude: every day express it before going to bed
QUOTE: When the going gets tough…. the tough get going
2nd HALF: OVERCOMING FAILURE
All the events in our lives are neutral until we label them.
Lack of preparation can affect peak performance.
The last bad day – I had to stop chasing happiness
Play the play in front of you
IN THE LOCKER ROOM – BIG AHHA MOMENT
AH HA MOMENT: Awareness – acceptance – action
NEED TO KNOW TO GROW: Everything is “Firgureoutable” – There is a beauty in the color of grey – there is an opportunity in the shades of grey